{"product_id":"altralife-retain-lemon-lime","title":"Altralife Retain Lemon \u0026 Lime (15 servings)","description":"\u003cp\u003e\u003cstrong\u003e15 Bottles of Retain in Lemon \u0026amp; Lime flavour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA fast, low-calorie way to get real protein in — even on days your appetite has dropped.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach 60ml shot delivers 20g of protein from pure BLG whey for just 81kcal. Protein contributes to the maintenance of muscle mass, which matters most while you're in a calorie deficit — but getting enough of it can be hard when eating less is the whole point.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRetain is built to solve that. No shaker, no powder, no 300ml drink to force down — just a quick shot that fits into a calorie-controlled or Total Diet Replacement plan without taking up meaningful room in your day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy BLG whey\u003c\/strong\u003e\u003cbr\u003eBLG (beta-lactoglobulin) is a purified fraction of whey protein, naturally higher in leucine than standard whey isolate — independent research puts it at around 45% more. That's part of why Retain can deliver a concentrated protein serving in just 60ml.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e20g protein (pure BLG whey)\u003c\/li\u003e\n\u003cli\u003e81kcal\u003c\/li\u003e\n\u003cli\u003e60ml serving\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Altralife","offers":[{"title":"Default Title","offer_id":56909567230338,"sku":"NU8450","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0260\/3312\/7533\/files\/5267AC7D-A0F7-49C7-88E9-A9D13F475FB8.png?v=1788607140","url":"https:\/\/www.altralife.com\/products\/altralife-retain-lemon-lime","provider":"Altralife","version":"1.0","type":"link"}