Altralife is formulated to provide energy, protein, vitamins, and minerals for total diet replacement for weight management.
The recommended dosage is 4 servings per day (each 52g serving to be mixed with 200-300ml water). These 4 servings can be taken at any time in the day, and this is down to personal preference.
We would suggest trying our starter pack before purchasing any full plans so that you can try all the flavours we offer and ensure you enjoy the shakes/soups. The AltralifeStarter Pack can be purchased by clicking here.
If after trying the starter pack you would like to try one of our plans, you can choose from a 4 or 8 week programme, or build your own length plan using our single 1 week pouches.
Please note that Altralife must be used under medical supervision if using as a total diet replacement for longer than 3 weeks.